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By Natalia Strawbridge • October 8, 2026
Discover why the darker months weigh on us, what research says about light, connection & immunity, and a bright autumn tea to share. Book a consultation with Wildberry in Dublin.
Man's metabolic health, waistline, muscle and hormones
By Natalia Strawbridge • October 6, 2026
Explore how waistline, muscle and hormones connect in men's metabolic health, and what a thorough assessment looks like. Book a consultation with Wildberry in Dublin.
By Natalia Strawbridge • October 2, 2026
Discover Goldenrod's history as a wound herb and its role in urinary, joint & respiratory health. See how Wildberry uses it in Dublin. Book a consultation.
By Natalia Strawbridge • October 1, 2026
Discover how an herbalist evaluates cough type, cause and timing before choosing a remedy, with seasonal herbal strategies from Wildberry in Dublin. Book a consultation today.
By Natalia Strawbridge • September 30, 2026
Discover what recent imaging research reveals about how coronary plaque differs between women and men, and what this means for cardiovascular risk around menopause. Book a consultation with Wildberry in Dublin.
Doctor reviewing cardiovascular health results with a male patient
By Natalia Strawbridge • September 29, 2026
Explore how blood pressure, cholesterol, visceral fat, liver health, stress and erectile function connect in men's cardiovascular health. Book a review with Wildberry in Dublin.
By Natalia Strawbridge • September 27, 2026
Discover the Indigenous history, aromatic chemistry & herbal uses of three Monarda species. Explore holistic care at Wildberry, Dublin.
By Natalia Strawbridge • September 24, 2026
Herbs, Broths, and Small Rituals for Resilience as the Days Grow Shorter.
By Natalia Strawbridge • September 23, 2026
Why this familiar blood marker may tell us more about metabolism, kidney function and inflammation than we once thought.
By Natalia Strawbridge • September 21, 2026
Male fertility is usually discussed in terms of hormones, sperm count and reproductive anatomy. But emerging research suggests the gut may also be part of the picture.

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